Is there any mental benefit from doing Sudoku puzzles (or any similar ones) regularly?
Matt asked:
Does Sudoku (or similar puzzles) have any effect on the way you think?
Does Sudoku (or similar puzzles) have any effect on the way you think?
Or are they just a challenging way to waste time?
Louise
@ May 19, 2009
yes… doctors now say that exercising your brain with sudoku or crosswords or logic (anything that makes you use your brain differently than normal) can help ward off alzheimer’s and other diseases later in life.
It certainly effects my dreams, that have been lately full of Sudoku puzzles.
The left part of your brain that likes to figure things out.
For the left part of your brain that likes to figure things out.
they prolly help increase brain activity, yes.
The cruel disease alzheimers have seen pocket gameboy that has been designed to exercise older peoples brains lets get gaming.
The risk of alzheimers disease httpenwikipediaorgwikialzheimer27s_diseaserisk_reducers.